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Lunch Menu

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Lunch
Week 1 Entree Side Item Dessert Beverage
Monday

Spanish Style Chicken (4 oz.) & Yellow Rice (6 oz.)

Side Salad w/ Italian Dressing (Mixed greens 6 oz. & tomatoes 2 oz.

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Tuesday

Spaghetti (6 oz.) & Meatballs (4 oz.) w/ Marinara Sauce.

Carrots (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Wednesday

Chicken Teriyaki (4 oz.) & White Rice (6 oz.)

Mixed Vegetables (8 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Thursday

Meatloaf (4 oz.) & Mashed Potatoes (6 oz.)

Corn (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Friday

Breaded Baked Fish (4 oz.) w/ Rice Pilaf (6 oz.)

Green Beans (8 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Week 2 Entree Side Item Dessert Beverage
Monday

Baked Ziti (6 oz.)

Green Beans (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Tuesday

Curry Chicken (4 oz.) & White Rice (6 oz.)

Green Beans (8 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Wednesday

Pasta Bolognese (8 oz.)

Carrots (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Thursday

BBQ Chicken (4 oz.) & Oven-Baked Potatoes (6 oz.)

Side Salad w/ Italian Dressing (Mixed greens 6 oz. & tomatoes 2 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Friday

Fish Fingers (4 oz.) & Mashed Potatoes (6 oz.)

Corn (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Week 3 Entree Side Item Dessert Beverage
Monday

Sheppard's Pie (8 oz.)

Side Salad w/ Italian Dressing (Mixed greens 6 oz. & tomatoes (2 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Tuesday

Herb-Roasted Chicken (4 oz.) & White Rice (6 oz.)

Green Beans (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Wednesday

Salisbury Steak (4 oz.) & Mashed Potatoes (6 oz.)

Green Peas (8 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Thursday

Mexican-Style Chicken (4 oz.) & Rice (6 oz.)

Black Bean & Corn Salad (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Friday

Glazed Fish (4 oz.) & Oven-Baked Potatoes (6 oz.)

Carrots (8 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Week 4 Entree Side Item Dessert Beverage
Monday

Shredded Beef (4 oz.) & White Rice (6 oz.)

Green Beans (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Tuesday

Baked Fish (4 oz.) & Mashed Potatoes (6 oz.)

Green Beans (8 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Wednesday

Meat Lasagna (8 oz.)

Corn (8 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Thursday

Chicken Salad (4 oz.) Sandwich

Coleslaw (8 oz.)

Fruit Cup (4 oz.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Friday

Herb-Crusted Fish (4 oz.) Mashed Potatoes (6 oz.)

Side Salad w/ Italian Dressing (Mixed greens 6 oz. & tomatoes 2 oz.)

Seasonal Fruit (1 ea.)

100% Juice (4 fl. oz.) & Skim Milk (8 fl. oz.)

Menu draft - Subject to change. Menu meets the National School Lunch Program Meal Patterns for 9-12: Weekly (daily).

  • Fruits: 40 oz. (8 oz.);
  • Vegetables: 40 oz. (8 oz.) [Dark Green - 4 oz. Red/Orange - 10 oz. Beans/Peas (Legumes) - 4 oz, Starchy 4 oz., Other 10 oz.];
  • Grains: 10 oz. - 12 oz. (~2 oz.);
  • Meats/Meat Alternates: Grades 9-12: 10 oz. - 12 oz. (2 oz.).
  • Milk (1% or less, unflavored of fat-free unflavored or flavored: 40 fl. oz. (8 fl. oz.).
  • Dietary specifications for calories, saturated fat, sodium & trans-fat are to be met on average over a week.
  • Nutritional analysis will be completed with ESHA Research Food Processor Software once a 4-week cycle is established.